Ride Start: New Freedom Rail Trail Cafe, 117 N Front St., New Freedom, PA 17349. This is a scenic re-make version of Rich Burns original ride, "Up By Hills, Back By Valleys." We avoid a couple of the steeper hills on the way out and take the ride to the Rutters in Hanover for a rest stop and snack. There is also an option for lunch at Giovannis Italian Restaurant. The return trip travels mostly through quiet valleys with one good hill on Stone Church to make sure you haven't lost your climbing legs.