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Bike trainer class

Bike trainer class

A friend is opening a bike studio in Ellicott City.It uses Wahoo Kickrs. He has evening sessions scheduled. He asked what I would like from a bike studio. I told him sessions in the day time , focus on fitness, and class C or lower friendly, women friendly, and senior friendly.(I qualify for all these categories). With that in mind, we are working on setting up sessions. The sessions are computer generated programs similar to  Computrainer.

We have set up a trial session for me and I can invite my friends. I have 5 signed up. I can have several more. If any one is interested in doing a session with me or learning about a Kickr studio workout, please email me ,
The date is Nov. 2, 11:15 am. Cost is free for the session with no further obligation.

I have done  sessions before  and found them fun and helpful.


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