This is our 7 Towns loop leaving from Oregon Ridge for some extra miles. First 10 and last 15 miles are hilly, the rest is moderately rolling.   Lunch in either Glen Rock or New Freedom.  If you're feeling  particularly frisky after the corn roast the previous day, we can take a very slight detour and do the Spooks Hill climb before we re-join the the listed route. I'll bring cueue sheets.