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No Cross 15 Covered Bridges

No Cross 15 Covered Bridges

Bob and I had 22 cyclists today.  Great ride.  It did get a little hot and icky on the last 8 miles of the ride. I did have concerns today regarding the safety of the riders.  Information gathered from the riders  prompt me to write reminders to keep every one safe.

Please eat breakfast before undertaking a moderate length ride and maybe bring a little snack.  Todays ride did not have  food or water available until mile 24. For most of us, the ride start was an hour drive.  Add that to 24 miles of cycling and there is no calorie consumption for many hours.

Bring plenty of water.  A can of Red Bull on a hot day with no water could lead to a serious health event.

Happy to say, a serious health event was averted.  I "nagged" everyone into serious rehydration. Everyone finished the ride.

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